I had the honour of speaking at Cochran Alliance Church recently on the subject of the spiritual discipline of health. This message summarizes a lot of what the Health Project is all about - and how you can get started today by taking one step towards better health.
Health is the most important thing in this world. You can do anything you want but if your health isn't at it's best, it can be very difficult to achieve your goals.
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This was a great message to hear in person!