RECIPES
RECIPES
THE HEALTH
PROJECT
WORKSHOPS
BOOK ONE TODAY
CUSTOMIZE YOUR OWN "TRANSFORMING YOUR HEALTH" WORKSHOP
Host a workshop for your employees, leadership team or organization. You can create and customize your workshop so that it suits your calendar and your desired outcomes. Here's what I provide to each person attending:
A FOUNDATION FOR WHY IT MATTERS
A PERSONALIZED LONG-TERM GAME PLAN
A STEP BY STEP APPROACH TO HEALTH
POWERFUL BUT SIMPLE CONCEPTS THAT TRANSFORM
You can choose any format: “lunch & learn” experiences, weekend retreats, all day events, and evening options. You can also choose if it will be a private or public event. Let’s chat about creating the best experience for your team or organization!
"TRANSFORMING YOUR HEALTH" FULL DAY WORKSHOP
This workshop has all the features described above with these exciting additions:
- More personalized focus by limiting it to six participants
- In our home to show you how we implement all the concepts we teach
- An added session on cooking and planning right in our own kitchen
- Detailed instructions on exercise right in our own workout area
- 9:30 am - 3:30 pm to allow for those travelling from a distance
UPCOMING FULL DAY WORKSHOPS:
Wednesday, Oct 7
Saturday, Nov 14
WHAT OUR WORKSHOP ATTENDEES HAVE TO SAY
“It was great, very interactive and helpful.”
“This workshop was more than theory – it came from practice and experience.”
“An alarming reminder why my health matters.”
“Tracking with the habit log sheet was simple and helpful.”
“So many practical habit ideas along with doing exercises. Great day!”