• Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey LinkedIn Icon

© 2019 by The Health Project

COACHING

SCHEDULE A SESSION

Helping you take control of your health becomes my priority when you engage me as your coach! I can think of no higher honour than helping you experience a deeper level of health. You control the process and the outcomes. My job is to hold your feet to the fire which YOU ignite! 

 

ACCOUTABILITY

The goals you set need to be tracked.  We will develop a long term written plan and then break it into meaningful steps.  

ONE STEP AT A TIME

Quick fixes to long term health problems rarely work.  Our focus is on long term habit development.  See “developing lifelong habits."

COACHING OPTIONS

 INITIAL ASSESSMENT $195

 

Includes: One week of tracking and assessing your nutrition and activity, a one hour coaching session, and personalized plan development.

 1 HOUR SESSION $145

 

In each follow up session we will track your progress and adjust your plan accordingly.

TEAM DEVELOPMENT
CONTRACT PRICING

 

Team programs include employee assessment & plan development, customized team workshop, and options for creating an internal accountability system.