
Steps to Developing Lifelong Habits
Discipline is hard. Habits are easy. Most of our lives are lived from engrained habits, good or bad. The way you brush your teeth is the same, every time. You don’t have to think – you just do it. Washing your hair, zipping up your jacket, making the bed, accelerating your car when you see a yellow light, these all happen instinctively and easily. Try this experiment tonight. Brush your teeth with your opposite hand. It is so awkward and difficult. Why? It is not a habit. Dis